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Why Expecting Less gets You Less: The Science behind Manifestation

February 26, 20242 min read

Why Expecting Less gets You Less: The Science behind Manifestation

It's true that the world is as we see it. Our perception shapes our reality, and in turn, our reality shapes our lives. This is the idea behind the law of attraction - that like attracts like. What we think, we manifest. What we expect, we receive. But if this concept is true, why do we often find ourselves disappointed and unsatisfied with our lives? The answer is simple - if we expect less for ourselves, we get less. Let's explore the science behind manifestation and how our frequency plays a key role in shaping our lives.

As a science person and a doctor, I was initially skeptical of the idea that our thoughts and beliefs create our reality. But as I delved deeper into this concept, I realized that there was a scientific explanation behind it. Everything in the universe vibrates at a particular frequency, including our thoughts and beliefs. When we emit a particular frequency, we attract people, situations, and experiences that resonate at a similar frequency. This phenomenon is known as the Law of Vibration.

What does this mean in practical terms? It means that our beliefs and expectations shape our experiences. If we believe that we are unworthy of love, success, or happiness, we send out a low-frequency vibration that attracts people and situations that reinforce this belief. On the other hand, if we believe that we are deserving of the best that life has to offer, we send out a high-frequency vibration that attracts opportunities, abundance, and success.

The key to manifesting the life we desire is to become aware of our thoughts and beliefs and to consciously choose the ones that support our growth and well-being. We need to let go of limiting beliefs and negative thought patterns that no longer serve us and cultivate a positive mindset. The more we focus on what we want and believe that we can have it, the more likely it is to become our reality.

When we expect less for ourselves, we also set low standards and limit our potential. We settle for mediocrity and miss out on the countless opportunities that life presents us. On the other hand, when we expect more for ourselves, we raise our standards and stretch ourselves beyond our comfort zone. This leads to growth, success, and fulfillment in all areas of our lives.

The law of attraction is not just a new-age fad but a scientifically proven phenomenon. Our thoughts and beliefs shape our reality, and therefore, our lives. If we expect less for ourselves, we will get less. The key to manifesting the life we desire is to become aware of our thoughts and beliefs and to consciously choose the ones that support our growth and well-being. So let's raise our expectations and start manifesting the life we truly deserve!

Kalpana Sundar

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